OUR NEWS AND ARTICLES
Hidden sugars alert: why choose healthy office snacks?
Overpackaged and ultra-processed snacks are still too often chosen in the workplace. Yet there are plenty of alternatives when it comes to healthy office snacks. It is time to change this habit. It may not surprise...
Why adopt a vegetarian diet?
Although it may seem like a radical change for some, there are many reasons to seriously consider switching to this lifestyle. In this article, we explore the vegetarian diet benefits and highlight why it could be an...
Food in bulk: a winning combination
The list of treasures that food in bulk offers keeps growing. Nuts, grains or even dried fruits in bulk are now available without unnecessary packaging. In this article, we explore how this way of eating helps protect...
What are the benefits of superfoods?
Discover the superfoods benefits and our practical tips for easily adding them to your daily meals. Looking to strengthen your immune system? Improve digestion? Or simply adopt healthier eating habits? Superfoods can...
How to create an ergonomic and healthy workspace?
Here are 10 tips to help you create an ergonomic and healthy workspace.1. Computer screen position The correct position of your computer screen is essential to avoid muscle pain. Many people place their screen too low,...
Office yoga: how to improve employee well-being and boost productivity
In this article, we focus specifically on how office yoga can enhance employee well-being and improve productivity in the workplace. You’ll also find practical tips to integrate yoga into your workday. How can you make...
An office that boosts well-being and performance? Spacebloom makes it possible!
Spacebloom, designing offices that combine well-being and performance Spacebloom is a startup founded in 2021 by two committed entrepreneurs, Michael Najjar and Bruno Schwartz. Their mission? To help small businesses...
How to deal with workplace fatigue and improve employee well-being
You have had an exhausting day filled with tasks, and you come home tired and stressed. Whether you are a woman or a man, every employee is likely to experience fatigue at some point. The problem of workplace fatigue...
Chief happiness officer: what are the benefits for your company?
In recent years, the list of criteria employees consider when choosing a new job has grown longer. Salary alone is no longer enough. Workers also want a real quality of work life that brings well-being and balance. The...